This wholesome meal combines purple rice oatmeal porridge, a slow-digesting carbohydrate rich in antioxidants and dietary fiber, with a white boiled egg that provides high-quality protein to support muscle maintenance and satiety. Fresh fruit contributes natural vitamins, minerals, and hydration, helping to kick-start metabolism.
The addition of soy milk supplies plant-based protein and healthy fats, while corn germ powder enriches the meal with essential fatty acids, fiber, and micronutrients that aid digestion and promote overall metabolic health. Together, these components create a nourishing, well-balanced meal ideal for weight management and daily wellness.
Key Benefits
• Sustained energy from complex carbohydrates
• High-quality protein for fullness and muscle support
• Rich in antioxidants from purple rice and fruit
• Supports digestion and gut health
• Plant-based nutrients from soy milk and corn germ powder
Best Suited For
• Weight management and healthy metabolism
• Morning or light evening meals
• Individuals seeking balanced, low-fat nutrition
• Active and health-conscious lifestyles
