Thursday Breakfast

R180.00

A light yet nourishing Thursday breakfast combining whole grains, protein, fruit, corn germ powder, and soy milk for steady energy and balanced nutrition.

This Wednesday lunch combines steamed rice as a reliable source of carbohydrates with fried eel and bacon, offering a rich blend of protein and healthy fats that support energy needs and satiety. Broccoli and carrot slices add essential vitamins, antioxidants, and dietary fiber, promoting digestion and overall wellness.

The meal is enhanced with corn germ powder, which contributes beneficial fatty acids and micronutrients to support metabolism, while electrolyte water helps maintain proper hydration and mineral balance, especially important for active or busy days. The result is a hearty yet balanced lunch that fuels the body without compromising nutritional value.

Key Benefits
• Sustained energy from complex carbohydrates
• High-quality protein and fats for fullness
• Rich in vitamins and antioxidants from vegetables
• Supports hydration and electrolyte balance
• Aids digestion and metabolic health

Best Suited For
• Midday energy replenishment
• Active or physically demanding schedules
• Balanced weight management plans
• Individuals seeking nutritious, filling meals