This Sunday breakfast is designed to be calming, balanced, and easy on digestion—ideal for a relaxed start to the day. Steamed grains provide complex carbohydrates that support steady energy release, while tofu pudding offers a soft, plant-based source of protein and essential amino acids.
Fresh vegetables add fiber, vitamins, and minerals that support digestive health and overall wellness. Paired with soy milk for additional plant-based protein and enriched with corn germ powder, this breakfast delivers gentle nourishment that supports metabolism, gut comfort, and sustained energy without heaviness.
Key Benefits
• Gentle, digestion-friendly breakfast option
• Plant-based protein for sustained energy
• Rich in fiber, vitamins, and minerals
• Supports metabolic and digestive balance
• Enhanced nutrition with corn germ powder
Best Suited For
• Weekend and wellness-focused breakfasts
• Plant-based or dairy-free diets
• Individuals seeking light yet nourishing meals
• Clean eating and balanced lifestyle routines
