This Thursday lunch is thoughtfully composed to deliver sustained energy and essential nutrients for the rest of the day. Steamed rice provides a stable carbohydrate base, while beef kernels cooked with onion and shallot supply high-quality protein, iron, and B vitamins that support strength and vitality. The aromatics add flavor while aiding digestion.
The addition of corn germ powder enhances the meal with beneficial fatty acids and micronutrients that contribute to metabolic and cardiovascular support. Paired with electrolyte water, this lunch helps maintain proper hydration and mineral balance, making it ideal for active or demanding days.
Key Benefits
• High-quality protein to support muscle and energy
• Complex carbohydrates for steady fuel
• Supports metabolism and iron intake
• Helps maintain hydration and electrolyte balance
• Flavorful yet nutritionally balanced meal
Best Suited For
• Midday energy and productivity support
• Active individuals and busy professionals
• Weight management meal planning
• Balanced diet and wellness routines
